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Keeping your promises to yourself is just as important as keeping them for others because you’re your own best friend.
Promising ourselves to do the things we say we will is a way of showing ourselves that we can be trusted.
The quote, as mentioned on the Oberlo website, “your word is bond” is very true.
When you keep your promises, you show yourself that you are trustworthy and reliable. You also give yourself the chance to have good feelings about yourself because when people keep their promises they feel proud of themselves for being honest with others.
When you keep your promises, it shows that you care about yourself and have self-respect. It also helps build your confidence since it feels good when we know we’ve done something well!
Growing up I was always a person who did and accomplished whatever I put my mind to. I always finished whatever commitments I made to myself.
Over the years, I had broken a few promises that I made to myself. That usually wasn’t like me.
I noticed how I was losing faith in myself and didn’t trust myself to do anything that I promised.
This caused me to not try hard or challenge myself with my goals because I knew I wouldn’t achieve them. I started to give up quickly with all my goals.
I lost confidence in my abilities to succeed and this lowered my self-esteem.
Learning to keep my promises to myself was important to me. I wanted to feel like the old me again.
I made it my mission to regain faith in myself.
Why is Keeping Your Promises Important?
For me, keeping the promises I make to myself is important because I want to be able to trust myself and know that I’m going to follow through on what I say I’m going to do.
Keeping your promises shows honesty and integrity in all aspects of life.
When you make a promise to yourself and follow through with it, you’re sending yourself the message that your word is important and it will be respected.
A promise is a commitment. And making a promise to yourself is making a commitment to yourself.
Keeping your promises to yourself can help you stay accountable for your actions and goals. It will help you meet new goals and be more successful in the future.
Keeping your word will help you feel better about yourself and give you an increased sense of self-worth.
When you fulfill a promise you make to yourself, it helps to boost your self-confidence! You feel accomplished, productive and happy.
You’re more likely to keep future promises to yourself. This minimizes the risk of you breaking your promise because you believe in yourself enough to stick with it.
What Happens If you Break Promises to Yourself?
If you constantly break promises you make to yourself then you don’t hold yourself accountable, you will never reach your full potential and you will end up feeling like a failure.
Breaking your promise causes you to start losing faith in yourself.
If you don’t have faith in yourself, you put little effort into things you do since you don’t believe in yourself to finish them.
Many people break promises they make to themselves because they don’t want to be held accountable for them.
It is important that you keep your commitments, even if it means doing something uncomfortable or difficult.
If at any point, you feel like breaking your promise, think about all the reasons why you want to keep your promise and remind yourself why it’s important for you not to break it.
The best way to make sure that we don’t let ourselves down or disappoint others is by keeping our promises.
Why Is Keeping your Promise Hard?
Making promises is an easy thing to do. However, it’s not always easy to follow through on those promises after you make them.
This can be due to a number of reasons- maybe you’re too busy, your priorities changed, or the circumstances surrounding your promise have changed since you made it.
Whatever the reason may be, failing to keep these promises can have some pretty negative consequences for you.
What Are Some Ways to start Keeping your Promises You Make to Yourself?
Here are some tips and techniques on how you can keep the promise you make to yourself:
Write down your promise to yourself on a piece of paper
Consider it a contract. Consider how much value you’ll get after the promise is completed until you’ve fulfilled your end of the bargain. Looking at the agreement on a daily basis may help you recall the benefit you’ll gain once the deal is done.
Do something that will help you accomplish your goal or fulfill the promise to yourself
If the goal you’ve made to yourself is physical, create simple daily objectives to ensure that you are achieving the necessary activities in order to keep it.
Keep track of how many days in a row you’ve kept your promise, and make sure to celebrate when you reach milestones!
Keeping track of your progress and seeing how far you’ve come encourages you to continue striving and ensuring that you don’t break your word.
Make a list of reasons why keeping this promise will be valuable to you
By knowing the benefits of keeping your promises you made to yourself, you will be more likely to keep them. After the promise is kept, you will want to enjoy the fruits of your efforts.
Share your promise on social media or in-person with friends and family so that they can help encourage you if needed
When you make a commitment, it’s helpful to have people hold you accountable for your behavior and ensure that you keep your word.
Read it out loud every morning and take a moment for self-reflection
Reading your promise out loud every morning is a great way to remind yourself why keeping your promise is important.
By taking the time for self-reflection, you are able to reflect on what steps you can take in order to keep your word and be successful.
What are the Benefits of keeping your Promises?
The main benefit of keeping your promises, in my opinion, is being able to trust and rely on yourself. Just the fact knowing that you can depend on yourself to follow through with commitments is invaluable.
But there are many other reasons to keep promises. Some benefits that come along with keeping your promises are listed below:
- A boost in Self-Confidence
- Increased Self-Esteem
- A Sense of Accomplishment
- More Satisfied with Life
- Boost in Productivity
- Increased Motivation to Keep Promises and Commitments
The last benefit I listed is increased motivation. When you are keeping your promises, you feel a sense of accomplishment that can be addictive at times! You will want to continue keeping your word because the benefits only get bigger when you follow through.
All in all, keeping your promises to yourself is important will make you a better person! It helps with self-improvement and keeping your promises is a powerful way to make sure you are keeping the promises that matter.
It has helped me so much with keeping a positive mindset about reaching all my goals in life. I know for sure that anything is possible if you put your mind to it.
Your self-esteem is based on whether or not you keep your promises and words, which may have an impact on how successful you feel toward yourself.
If you don’t think highly of yourself then why would anyone else?
Let me know in the comments below if you have trouble keeping promises you make to yourself, and if so what are some ways that you find to stick to them.
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